Saturn is up, so is mars.  I’m making up an astrolgical reading that imagines that now is a good time to bake BARS

Base recipe from http://mywholefoodlife.com/2013/02/01/homemade-almond-clif-bars/

I changed it to

makes 1/2 pan

1/4 C almonds

1/4 C chashews

1/2 C oats

1/4 unsweetend shredded coconut

9-10 dates

~1/2 C water

 

A blue berry flavored

1/4 C blueberries, dried

1 scoop vanilla protein powder

1tsp vanilla

 

B peanut butter chocolate chip

1/4 C crunchy peanut butter

1 scoop chocolate protein powder

1 tsp cocoa

1/4 C chocolate chips

 

  • Preheat oven to 325.
  • Grind up the oats and almonds in the food processor.
  • When they have a crumbly consistency, add the dates and coconut and other stuff
  • Lastly add the water slowly as you pulse the ingredients together until a batter forms. It will be thick and sticky.
  • Line an 8X8 pan with parchment paper (good advice) leaving enough paper sticking out on each side so you will be able to lift the whole thing out when done.
  • Working carefully, spread batter evenly out to all the sides.
  • Press mixture down with a spatula to get it firm.
  • Bake in the oven for about 20 minutes.
  • Let cool completely before removing intact.

 

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